Sweet Fennel
- This aromatic annual resembles dill in appearance, but it is not the same as the pickle! It has a bulbous root, narrow stalks, and fine leaves, all of which have a licorice flavor. It can be eaten fresh in salads or cooked with fish, soups, or stews.
- If you plan to grow fennel and dill in the same garden, you should keep the plants from cross-pollinating to prevent their flavors from combining.
- Fennel requires full sun, average soil, and regular watering. It is relatively easy to grow.
- Plant the seeds 0.25 inches (6 mm) deep and 4 inches (10 cm) apart.
- The plant should reach a height of 4 feet (1.2 meters).
- Fennel will reseed itself, but it will pick up the taste of dill if there is any growing nearby.
- The leaves and seeds can also be dried in the same manner as savory.
- Fennel is believed to improve digestion, help reduce appetite and gas, and was traditionally used to soothe fussy babies.
Fascinating Facts!
- Fennel is a flowering plant that belongs to the carrot family.
- Fennel has been used for thousands of years by ancient civilizations for treating snakebites.
- The ancient Romans believed that fennel had magical powers and hung it over doorways to ward off evil spirits.
- Fennel has a sweet, licorice-like flavor and is often used in cooking to flavor dishes like soups, stews, and salads.
- The bulb, stalks, leaves, and seeds of fennel are all edible and can be used in cooking.
- Fennel is rich in fiber, vitamin C, potassium, and other nutrients. One cup of sliced fennel contains about 27 calories.
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